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IRONMAN CLUB (1000 lbs.)
November 29, 2008  (PHOTOS)
Name Bench Squat Power Clean 1 mile
Scott Holcomb 315lbs 365lbs 205lbs 6:10
Trevor Hairston 295lbs 345lbs 175lbs DNP
Zack Locke 275lbs 405lbs 205lbs 8:17
Thomas Jackson 250lbs 455lbs 225lbs DNP
AJ Huston 335lbs 300lbs DNP DNP
Tim Terwilliger 255lbs 365lbs 185lbs 5:56
PJ Gonzalez 255lbs 405lbs 190lbs DNP
Sean Jensen 315lbs 365lbs 185lbs DNP
Joseph McGrath 265lbs 225lbs 155lbs N/A


*DNP - Did Not Participate        *Best in RED
 

December 27, 2008 (PHOTOS)
Name Bench Squat Power Clean  
Scott Holcomb 335lbs 405lbs 205lbs  
Zack Locke 295lbs 465lbs 205lbs  
AJ Huston 365lbs DNP DNP  
Tim Terwilliger 255lbs 405lbs 185lbs  
Jeremy Sheades 365lbs DNP DNP  
Larry Young Jr. 185lbs 270lbs 155lbs  
Thomas Jackson 260lbs 500lbs 240lbs

IRONMAN
Jose Murillo 205lbs 295lbs 145lbs  
Trevor Hairston 320lbs 365lbs 175lbs  
Tom Scarangelo 275lbs 315lbs 185lbs  
Joseph McGrath 275lbs 285lbs 185lbs  
Joshua Harper 305lbs 315lbs 215lbs  
Dom Alston 275lbs 405lbs 185lbs  

*DNP - Did Not Participate        *Best in RED
 

January 31, 2009 (PHOTOS)
Name Bench Squat Power Clean  
Scott Holcomb 355lbs 445lbs 225lbs   IRONMAN
Zack Locke 305lbs 405lbs 225lbs  
AJ Huston 390lbs 315lbs 185lbs  
Tim Terwilliger 265lbs 365lbs 205lbs  
Jeremy Sheades 405lbs 345lbs 255lbs   IRONMAN
Larry Young Jr. 275lbs 365lbs 165lbs  
Thomas Jackson 300lbs 510lbs 250lbs

IRONMAN
Mike Mcgraw 395lbs 365lbs 205lbs  
Trevor Hairston 365lbs 450lbs 205lbs   IRONMAN
Tom Scarangelo 305lbs 365lbs 225lbs  
Ramarcus Bynum 245lbs 325lbs 225lbs  
Aaron Hawkins 225lbs 365lbs 185lbs  
Demarcus Hixon 325lbs 405lbs 215lbs  
Dwight Wilson 275lbs 405lbs 225lbs  
Justin Walters 315lbs 495lbs 205lbs   IRONMAN
Shaun Campbell 365lbs 505lbs 175lbs   IRONMAN
Frank Ramos 275lbs 365lbs 205lbs  
Tim T. 315lbs 445lbs 225lbs  
Nick 185lbs 225lbs 115lbs  
Zairs Fernandez 255lbs 275lbs 185lbs  
Mark Padilla 295lbs 405lbs 175lbs  
Erik Jones 205lbs 445lbs 185lbs  
Charlie Brown 275lbs 315lbs DNP  
Billy Bob 275lbs 225lbs DNP  
Sean Jensen 350lbs 435lbs 225lbs   IRONMAN
Dom Alston 350lbs 195lbs 465lbs   IRONMAN
John Hill 295lbs 315lbs 165lbs  

*DNP - Did Not Participate        *Best in RED
 

Febuary 28, 2009 (PHOTOS)
Name Bench Squat Power Clean  
Scott Holcomb 385lbs 455lbs 225lbs   IRONMAN
Trevor Hairston 355lbs 465lbs 185lbs   IRONMAN
AJ Huston 405lbs 385lbs 185lbs   IRONMAN
Anthony Avery 315lbs 405lbs 185lbs  
Ramarcus Bynum 220lbs 375lbs 225lbs  
Jeremy Sheades 415lbs 385lbs 220lbs   IRONMAN
TJ Palmer 415lbs 425lbs 225lbs   IRONMAN
Thomas Jackson 325lbs 545lbs 245lbs   IRONMAN
Jacquoi 265lbs 415lbs 240lbs  
         
 
 
Weight Room Records

Bench Press

 Position Player Amount Year
QB/DB/WR Trevor Hairston 365lbs 2009
LB/RB AJ Huston 405lbs 2009
Offensive Line Jeremy Sheades 415lbs 2009
Defensive Line Scott Holcomb 385lbs 2009

Squat

 Position Player Amount Year
QB/DB/WR Justin Walters 495lbs 2009
LB/RB Thomas Jackson 510lbs 2009
Offensive Line Zack Locke 465lbs 2009
Defensive Line Scott Holcomb 405lbs 2009
Clean Position Player Amount Year
QB/DB/WR Trevor Hairston 185lbs 2009
LB/RB Thomas Jackson 245lbs 2009
Offensive Line Zack Locke 225lbs 2009
Defensive Line Scott Holcomb 225lbs 2009
Mile Run Position Player Time Year
QB/DB/WR Tim Terwilliger 5:56 2008
LB/RB     2008
Offensive Line     2008
Defensive Line     2008

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